Lesson series
Secrets of Meditation
Meditation is a very profound and beautiful experience that can not just calm down the mind and help us copying with the stress of everyday life but it can also be an experience where we touch the unity and nothingness of the universe itself. Even if you had a hard time to meditate in the past, this course was designed to provide easy to follow steps and a slightly different approach to make sure even people who had hard time to meditate in the past will be able to benefit from this experience.
This course will lead you, step by step, through various practical exercises, starting first by relieving any tension that you might have from within, removing emotional attachments to your thoughts, developing focus and, finally, unblocking your path to having a successful meditation practice!
Suitable for complete beginners to the intermediate level.
This course will lead you, step by step, through various practical exercises, starting first by relieving any tension that you might have from within, removing emotional attachments to your thoughts, developing focus and, finally, unblocking your path to having a successful meditation practice!
Suitable for complete beginners to the intermediate level.
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What will you learn in this course?
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Discover the secret behind meditation
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3 Downloadable, Guided Audio Relaxations with fun storylines.
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A printable Meditation Journal
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Learn how to control your thoughts
Meet the instructor
Astrid aka The Psychic Witch
Astrid aka The Psychic Witch is an acclaimed Tarot reader, radio show host, and magician.
Combining ancient knowledge with modern, edge psychology and coaching, she's creating easy to follow courses, offering deep knowledge that's explained without unnecessary complexity and occult bias.
She has experience teaching physical classes in London, as well as many years of sharing her knowledge online.
She worked as a spiritual advisor for renowned clients, such as Tower of London, Penguin Publishing House, Park Plaza Hotel Westminster, Sternberg Clarke Entertainment, and many others and her courses are continuously "Bestselling".
Combining ancient knowledge with modern, edge psychology and coaching, she's creating easy to follow courses, offering deep knowledge that's explained without unnecessary complexity and occult bias.
She has experience teaching physical classes in London, as well as many years of sharing her knowledge online.
She worked as a spiritual advisor for renowned clients, such as Tower of London, Penguin Publishing House, Park Plaza Hotel Westminster, Sternberg Clarke Entertainment, and many others and her courses are continuously "Bestselling".
Patrick Jones - Course author